The 33rd Running of the Great Cow Harbor 10K Run

2010 Overall Male & Female Results

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Top 10 Overall Male for 2010


Place Name Age Sex City State Time Pace
1 Mohamed Trafeh
25
M
Duarte
CA
29:22.7
4:44
2 Aaron Braun
23
M
Flagstaff
AZ
29:24.1
4:44
3 Andrew Carlson
28
M
Flagstaff
AZ
29:56.0
4:50
4 Ben Bruce
28
M
Eugene
OR
30:03.8
4:51
5 Stephen Furst
25
M
Raleigh
NC
30:22.2
4:54
6 Nate Jenkins
29
M
Andover
MA
30:30.4
4:55
7 Rod Koborsi
26
M
Boston
MA
30:33.0
4:55
8 Scott Dahlberg
26
M
Gunnison
CO
30:53.3
4:59
9 Antonio Vega
26
M
Saint Paul
MN
30:53.7
4:59
10 Matt Levassiur
29
M
Alamosa
CO
32:00.4
5:10 Record 28:22 by Ryan Hall in 2006

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Top 10 Overall Female for 2010


Place Name Age Sex City State Time Pace
1 Magdalena Boulet
37
F
Oakland
CA
33:59.1
5:29
2 Stephanie Rothstein
26
F
Flagstaff
AZ
34:11.3
5:31
3 Nan Kennard
29
F
Westminster
CO
34:38.5
5:35
4 Alisha Williams
28
F
Manitou Springs
CO
34:59.5
5:38
5 Katie Di Camillo
23
F
Providence
RI
35:08.2
5:40
6 Atalelech Asfaw
27
F
Albuquerque
NM
35:45.0
5:46
7 Lindsay Sundell
24
F
Jacksonville Be
FL
35:47.0
5:46
8 Wendy Thomas
31
F
Windsor
CO
35:56.7
5:48
9 Amanda Occhi
33
F
Manitou Springs
CO
36:23.9
5:52
10 Heidi Westover
29
F
Walpole
NH
36:24.9
5:52 Record 32:32 by Jane Omoro in 1994

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2010 Masters Results

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Top 3 Masters Male for 2010


Place Name Age Sex City State Time Pace
16 Matt Sandercock
41
M
Exton
PA
33:28.2
5:24
29 Joseph Lemay
43
M
Danbury
CT
35:37.4
5:44
32 Adam Kuklinski
46
M
Kew Gardens
NY
37:00.6
5:58

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Top 3 Masters Male for 2010


Place Name Age Sex City State Time Pace
16 Matt Sandercock
41
M
Exton
PA
33:28.2
5:24
29 Joseph Lemay
43
M
Danbury
CT
35:37.4
5:44
32 Adam Kuklinski
46
M
Kew Gardens
NY
37:00.6
5:58

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2010 Age Group Results

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Male 13 to 19 Age Division for 2010


Name Age Sex City State Time Pace
Will Isenberg
15
M
Fort Salonga
NY
40:16.0
6:29
Taylor Plank
16
M
Hicksville
NY
41:13.8
6:39
Temple Rea
15
M
Greenlawn
NY
42:08.4
6:47

.

Female 13 to 19 Age Division for 2010


Name Age Sex City State Time Pace
Meghan McDonough
13
F
Northport
NY
50:22.0
8:07
Nicole Elarde
15
F
Commack
NY
50:31.1
8:08
Christine Johnston
16
F
East Northport
NY
52:57.6
8:32

.

Male 20 to 24 Age Division for 2010


Name Age Sex City State Time Pace
Chris Erichsen
24
M
Saint Paul
MN
32:44.6
5:17
Keith Forlenza
23
M
Whitestone
NY
32:50.5
5:18
Geoffrey Williams
23
M
Stamford
CT
35:16.5
5:41

.

Female 20 to 24 Age Division for 2010


Name Age Sex City State Time Pace
Danielle Matteo
22
F
Valley Stream
NY
40:19.4
6:30
Jennifer Filiberto
23
F
Northport
NY
42:28.5
6:51
Amanda Filiberto
20
F
Northport
NY
44:11.0
7:07

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Male 25 to 29 Age Division for 2010


Name Age Sex City State Time Pace
Frank Corrigan
26
M
East Northport
NY
32:19.9
5:13
Chris Mammone
27
M
Massapequa
NY
32:47.7
5:17
Matt Walsh
25
M
Wantagh
NY
33:12.4
5:21

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Female 25 to 29 Age Division for 2010


Name Age Sex City State Time Pace
Kristina Vegh
27
F
Flagstaff
AZ
36:31.2
5:53
Casey Owens
28
F
Des Moines
IA
36:32.6
5:53
Stephanie Bylander
27
F
Alamosa
CO
38:37.3
6:13

.

Male 30 to 34 Age Division for 2010


Name Age Sex City State Time Pace
Tom Gatyas
30
M
Brooklyn
NY
34:10.8
5:31
Shaun McGrath
31
M
Lynbrook
NY
34:48.0
5:37
Sal Nastasi
30
M
Babylon
NY
35:15.6
5:41

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Female 30 to 34 Age Division for 2010


Name Age Sex City State Time Pace
Christi Butler
31
F
Manitou Springs
CO
41:19.4
6:40
Danielle Messinger
32
F
Huntington
NY
42:11.4
6:48
Allison Clark
30
F
Setauket
NY
42:30.4
6:51

.

Male 35 to 39 Age Division for 2010


Name Age Sex City State Time Pace
Matt Thull
35
M
Milwaukee
WI
33:38.2
5:25
Timothy Murphy
39
M
Ronkonkoma
NY
34:40.5
5:35
Jeffrey Zickus
36
M
Atlanta
GA
35:03.3
5:39

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Female 35 to 39 Age Division for 2010


Name Age Sex City State Time Pace
Heather Williams
35
F
Centerport
NY
39:08.3
6:18
Sharon Kapusta
39
F
Woodbury
NY
41:54.6
6:45
Karen Greco
38
F
Greenalwn
NY
42:02.8
6:47

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Male 40 to 44 Age Division for 2010


Name Age Sex City State Time Pace
John Kane
41
M
Levittown
NY
38:29.9
6:12
Andrew Wilson
41
M
Greenlawn
NY
38:30.2
6:12
David Briggs
43
M
Northport
NY
38:38.3
6:14

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Female 40 to 44 Age Division for 2010


Name Age Sex City State Time Pace
Kathleen Callahan-Fodor
43
F
Northport
NY
43:44.1
7:03
Cathleen Kelly
40
F
Bayport
NY
43:46.3
7:03
Ani Go
42
F
Forest Hills
NY
44:18.2
7:08

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Male 45 to 49 Age Division for 2010


Name Age Sex City State Time Pace
Martin Knapp
47
M
Bay Shore
NY
37:25.1
6:02
George Koehler
48
M
Shoreham
NY
37:52.0
6:06
Johan Ahr
47
M
Long Beach
NY
38:07.0
6:09

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Female 45 to 49 Age Division for 2010


Name Age Sex City State Time Pace
Juliet Wheeler
46
F
Northport
NY
43:57.4
7:05
Susan Murray
46
F
Hauppauge
NY
44:15.8
7:08
Isabelle Von Althen
49
F
Stony Brook
NY
44:45.7
7:13

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Male 50 to 54 Age Division for 2010


Name Age Sex City State Time Pace
Richard Dela Sota
51
M
Huntington
NY
38:55.8
6:16
Michael Robles
52
M
Smithtown
NY
39:40.6
6:24
John Remy
52
M
Williston
VT
42:15.0
6:48

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Female 50 to 54 Age Division for 2010


Name Age Sex City State Time Pace
Dolores Doman
53
F
Dix Hills
NY
47:18.7
7:37
Diana Malkin
51
F
Huntington
NY
47:22.5
7:38
Mary Lenzi
50
F
Hauppauge
NY
48:02.9
7:44

.

Male 55 to 59 Age Division for 2010


Name Age Sex City State Time Pace
Chris Webber
58
M
Sayville
NY
37:07.4
5:59
Jaime Palacios
55
M
Fresh Meadows
NY
37:43.0
6:05
Bill Fisher
56
M
Levittown
NY
40:45.2
6:34

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Female 55 to 59 Age Division for 2010


Name Age Sex City State Time Pace
Mary Ellen Stajk
55
F
Kings Park
NY
49:12.6
7:56
Helen Yzaguirre
55
F
Bohemia
NY
51:10.4
8:15
Catherine Oehrlein
57
F
Northport
NY
51:55.4
8:22

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Male 60 to 64 Age Division for 2010


Name Age Sex City State Time Pace
Alan Oman
60
M
Babylon
NY
41:36.9
6:42
Anthony Langan
60
M
Kings Park
NY
44:29.6
7:10
Lutz Hoffmann
64
M
Sarasota
FL
45:29.6
7:20

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Female 60 to 64 Age Division for 2010


Name Age Sex City State Time Pace
Elizabeth Murphy
64
F
Glen Head
NY
50:03.6
8:04
Christine Brakel
63
F
Brightwaters
NY
1:00:12.4
9:42
Hilory Boucher-Carlin
64
F
Northport
NY
1:00:21.4
9:43

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Male 65 to 69 Age Division for 2010


Name Age Sex City State Time Pace
Tom Maile
68
M
Cortlandt Manor
NY
44:04.6
7:06
Joseph Tumbarello
67
M
Glen Cove
NY
46:49.7
7:33
Thomas Eberhardt
66
M
Roswell
GA
49:34.0
7:59

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Female 65 to 69 Age Division for 2010


Name Age Sex City State Time Pace
Betty Horstmann
65
F
Bayport
NY
53:46.2
8:40
Helma Clavin
67
F
Lake Ronkonkoma
NY
1:00:27.3
9:44
Karen Potenza
67
F
Northport
NY
1:03:59.0
10:18

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Male 70 to 74 Age Division for 2010


Name Age Sex City State Time Pace
Ruben Coryat
71
M
Houston
TX
50:26.7
8:08
Mel Cowgill
73
M
Yaphank
NY
55:07.0
8:53
Floyd Thornton
71
M
Lake Ronkonkoma
NY
57:46.0
9:18

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Female 70 to 74 Age Division for 2010


Name Age Sex City State Time Pace
Marion Stanjones
72
F
Northport
NY
57:20.6
9:14
Ellen Duffy
71
F
Centerport
NY
1:06:35.7
10:44
Patricia Delaney
71
F
Bay Shore
NY
1:09:56.9
11:16

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Male 75 to 99 Age Division for 2010


Name Age Sex City State Time Pace
Richard Murphy
76
M
Bay Shore
NY
54:39.8
8:48
Don Denig
78
M
Bayside
NY
58:12.3
9:23
George Devoe
78
M
Hauppauge
NY
1:09:31.1
11:12

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Female 75 to 99 Age Division for 2010


Name Age Sex City State Time Pace
Alexandra Finger
76
F
Pearl River
NY
1:18:58.5
12:43