The 42nd Running of the Great Cow Harbor 10K Run
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The 42nd Running of the Great Cow Harbor 10K Run |
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2019 Overall Male and Female Results |
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Top 10 Overall Male for 2019 |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Futsum Zienasellassie | 26 | M | Flagstaff | AZ | 29:35.5 | 4:46 |
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2 | Donnie Cabral | 29 | M | Hartford | CT | 29:38.6 | 4:47 |
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3 | Philo Germano | 24 | M | Charlotesville | VA | 29:43.9 | 4:48 |
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4 | Frankline Tonui | 26 | M | Colorado Springs | CO | 29:52.9 | 4:49 |
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5 | Michael (Mj) Erb | 25 | M | Carrollton | TX | 29:55.5 | 4:49 |
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6 | Connor Winter | 26 | M | Centennial | CO | 29:58.5 | 4:50 |
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7 | Tom Anderson | 29 | M | Indianapolis | IN | 30:13.0 | 4:52 |
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8 | James Wilson | 27 | M | Lawrence | KS | 30:17.1 | 4:53 |
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9 | Jason Lynch | 28 | M | Kaysville | UT | 30:25.6 | 4:54 |
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10 | Fernando Cabada | 37 | M | Lakewood | CO | 30:32.8 | 4:55 |
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Top 10 Overall Female for 2019 |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Ann-Marie Blaney | 26 | F | Rochester Hills | MI | 33:42.4 | 5:26 |
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3 | Natosha Rogers | 28 | F | Littleton | CO | 34:04.5 | 5:30 |
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2 | Mia Behm | 29 | F | Brooklyn | NY | 34:06.1 | 5:30 |
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4 | Aisling Cuffe | 26 | F | North Grafton | MA | 34:12.2 | 5:31 |
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5 | Olivia Pratt | 25 | F | Rochester Hills | MI | 34:22.6 | 5:32 |
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6 | Megan Cunningham | 24 | F | Norfolk | VA | 34:47.5 | 5:36 |
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7 | Elizabeth Weiler | 25 | F | Boulder | CO | 35:20.7 | 5:42 |
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8 | Alisha Williams | 37 | F | Golden | CO | 35:33.2 | 5:44 |
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9 | Cristina McKnight | 23 | F | Greenville | SC | 35:36.8 | 5:44 |
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10 | Sabrina Lopez | 28 | F | Alhambra | CA | 35:57.3 | 5:48 |
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2019 Masters Awards |
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Top 3 Masters Male for 2019 |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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16 | Christopher Naimoli | 40 | M | Philadelphia | PA | 32:16.9 | 5:12 |
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18 | Eric Blake | 40 | M | West Hartford | CT | 33:12.3 | 5:21 |
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20 | Boyd Carrington | 47 | M | Amityville | NY | 33:35.5 | 5:25 |
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Top 3 Masters Female for 2019 |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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27 | Vivien Lim | 46 | F | Great Neck | NY | 40:31.3 | 6:32 |
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35 | Barbara Russo | 56 | F | Sayville | NY | 41:42.5 | 6:43 |
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36 | Amanda Scanlan | 40 | F | Northport | NY | 41:48.4 | 6:44 |
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Top 1 Senior Grand Masters Male for 2019 |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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67 | Jaime Palacios | 64 | M | Fresh Meadows | NY | 39:59.2 | 6:27 |
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Top 1 Senior Grand Masters Female for 2019 |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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60 | Lee Dipietro | 61 | F | Ocean Ridge | FL | 44:32.2 | 7:11 |
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2019 Age Group Awards |
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Top Overall Male Award Winners in the 13 to 19 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Evan Sherman | 18 | M | Brooklyn | NY | 32:48.0 | 5:17 |
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2 | Anthony Diaz | 15 | M | Farmingdale | NY | 34:57.1 | 5:38 |
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3 | Thomas Azzara | 15 | M | Greenlawn | NY | 39:46.7 | 6:25 |
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Top Overall Female Award Winners in the 13 to 19 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Grace Weigele | 16 | F | Huntington Station | NY | 43:08.9 | 6:57 |
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2 | Sophia Muccini | 17 | F | Little Neck | NY | 43:19.4 | 6:59 |
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4 | Siena Muccin | 14 | F | Douglaston | NY | 44:44.2 | 7:12 |
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Top Overall Male Award Winners in the 20 to 24 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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2 | Jack McGowan | 23 | M | Northport | NY | 31:33.5 | 5:05 |
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3 | Alex Kramer | 24 | M | Northport | NY | 31:45.7 | 5:07 |
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4 | Thomas Kennedy | 24 | M | Minneapolis | MN | 33:43.2 | 5:26 |
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Top Overall Female Award Winners in the 20 to 24 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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3 | Elise Ramirez | 22 | F | Nesconset | NY | 36:12.9 | 5:50 |
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4 | Sarah Zieve | 24 | F | Washington | DC | 36:36.2 | 5:54 |
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5 | Christine Eisenberg | 24 | F | Philadelphia | PA | 36:53.6 | 5:57 |
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Top Overall Male Award Winners in the 25 to 29 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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9 | Victor Pataky | 25 | M | Greenville | SC | 30:51.6 | 4:58 |
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10 | James Dickinson | 25 | M | East Northport | NY | 33:24.7 | 5:23 |
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11 | Jeremy Mulvey | 25 | M | Staten Island | NY | 33:35.8 | 5:25 |
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Top Overall Female Award Winners in the 25 to 29 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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8 | Jacqueline Tierney | 27 | F | Massapequa | NY | 40:16.2 | 6:29 |
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9 | Gillian Goodwin | 26 | F | Center Moriches | NY | 42:20.2 | 6:49 |
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10 | Brooke Lynch | 25 | F | Kaysville | UT | 43:30.7 | 7:01 |
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Top Overall Male Award Winners in the 30 to 34 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Chase Pizzonia | 33 | M | Astoria | NY | 31:35.8 | 5:06 |
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2 | Juan Carlos Trujillo | 34 | M | Colorado Springs | CO | 31:39.3 | 5:06 |
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3 | Sean Mahon | 33 | M | Merrick | NY | 34:10.5 | 5:30 |
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Top Overall Female Award Winners in the 30 to 34 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Katie McGrath | 34 | F | Oakdale | NY | 36:44.9 | 5:55 |
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2 | Jodie Roberston | 34 | F | Melville | NY | 38:06.6 | 6:08 |
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3 | Theresa McCabe | 34 | F | Manhasset | NY | 38:17.2 | 6:10 |
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Top Overall Male Award Winners in the 35 to 39 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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2 | Francis Corrigan | 35 | M | Minneapolis | MN | 35:15.9 | 5:41 |
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3 | Peter Sullivan | 36 | M | Rochester | NY | 37:07.7 | 5:59 |
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4 | Christopher Koegel | 36 | M | Wantagh | NY | 37:21.0 | 6:01 |
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Top Overall Female Award Winners in the 35 to 39 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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2 | Lauren Perkins | 37 | F | Brooklyn | NY | 36:16.1 | 5:51 |
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3 | Michele Walker | 36 | F | Massapequa | NY | 38:36.7 | 6:13 |
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4 | Ana Cabrera | 37 | F | Sleepy Hollow | NY | 39:03.2 | 6:18 |
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Top Overall Male Award Winners in the 40 to 44 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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3 | Joshua Jastemski | 40 | M | Medford | NY | 36:43.9 | 5:55 |
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4 | Corey Hirschman | 43 | M | Saint James | NY | 36:51.2 | 5:56 |
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5 | Sean Kennedy | 40 | M | Sleepy Hollow | NY | 38:21.0 | 6:11 |
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Top Overall Female Award Winners in the 40 to 44 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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2 | Carin Murtha | 42 | F | Saint James | NY | 42:38.2 | 6:52 |
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3 | Dara Mayola | 41 | F | Rocky Point | NY | 43:18.7 | 6:59 |
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4 | Melissa Frade | 42 | F | Nesconset | NY | 43:46.6 | 7:03 |
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Top Overall Male Award Winners in the 45 to 49 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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2 | Vince Varallo | 46 | M | Fort Washington | PA | 36:50.0 | 5:56 |
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3 | Chris Vollaro | 48 | M | Chester | CT | 38:02.9 | 6:08 |
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4 | Todd Rowley | 49 | M | Huntington | NY | 41:07.9 | 6:38 |
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Top Overall Female Award Winners in the 45 to 49 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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2 | Stephanie Hoffmann | 46 | F | Glen Cove | NY | 44:41.6 | 7:12 |
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3 | Helen Huang | 49 | F | Cold Spring Harbor | NY | 44:43.3 | 7:12 |
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4 | Jennifer Charvat | 46 | F | Patchogue | NY | 44:50.4 | 7:13 |
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Top Overall Male Award Winners in the 50 to 54 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Patrick O'Rourke | 51 | M | Downingtown | PA | 37:20.4 | 6:01 |
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2 | Keith Guilfoyle | 52 | M | Commack | NY | 37:21.6 | 6:01 |
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3 | Jason Cohen | 52 | M | Patchogue | NY | 39:15.7 | 6:20 |
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Top Overall Female Award Winners in the 50 to 54 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Una Broderick | 53 | F | Wantagh | NY | 41:57.0 | 6:46 |
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2 | Patricia O'Brien | 51 | F | East Williston | NY | 46:08.2 | 7:26 |
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3 | Regina Orelli | 53 | F | Huntington Station | NY | 48:40.9 | 7:51 |
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Top Overall Male Award Winners in the 55 to 59 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Joseph Koelbel | 56 | M | Brooklyn | NY | 37:42.0 | 6:05 |
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2 | Alan Baisch | 58 | M | Deer Park | NY | 40:42.7 | 6:34 |
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3 | Sean Laurie | 55 | M | Huntington | NY | 40:50.4 | 6:35 |
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Top Overall Female Award Winners in the 55 to 59 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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2 | Joanne Digraziano | 55 | F | Smithtown | NY | 43:43.9 | 7:03 |
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3 | Pat Mitrofanis | 58 | F | Jamaica | NY | 45:57.6 | 7:24 |
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4 | Patricia Hehir | 57 | F | Northport | NY | 46:17.5 | 7:27 |
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Top Overall Male Award Winners in the 60 to 64 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Jaime Palacios | 64 | M | Fresh Meadows | NY | 39:59.2 | 6:27 |
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2 | Rich Delasota | 60 | M | Lloyd Harbor | NY | 40:35.0 | 6:32 |
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3 | Michael Robles | 61 | M | Smithtown | NY | 42:17.2 | 6:49 |
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Top Overall Female Award Winners in the 60 to 64 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Lee Dipietro | 61 | F | Ocean Ridge | FL | 44:32.2 | 7:11 |
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2 | Dolores Doman | 62 | F | Huntington Station | NY | 48:36.0 | 7:50 |
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3 | Maureen Joyce | 63 | F | East Northport | NY | 49:05.9 | 7:55 |
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Top Overall Male Award Winners in the 65 to 69 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Michael Oliveri | 65 | M | East Islip | NY | 48:38.3 | 7:50 |
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2 | Terry Geist | 67 | M | Sea Cliff | NY | 49:59.5 | 8:03 |
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3 | Scott Bowden | 68 | M | Huntington | NY | 51:01.2 | 8:13 |
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Top Overall Female Award Winners in the 65 to 69 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Joanne Cornelius | 66 | F | Greenlawn | NY | 53:07.5 | 8:33 |
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2 | Susan Keogh | 66 | F | Bellmore | NY | 56:25.2 | 9:05 |
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3 | June Zieve | 69 | F | Northport | NY | 1:02:11.5 | 10:01 |
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Top Overall Male Award Winners in the 70 to 74 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Roger Soulagnet | 71 | M | Lindenhurst | NY | 48:32.4 | 7:49 |
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2 | Frank Capone | 71 | M | Wading River | NY | 52:09.4 | 8:24 |
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3 | Glenn Morse | 70 | M | Massapequa | NY | 1:01:19.8 | 9:53 |
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Top Overall Female Award Winners in the 70 to 74 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Melissa Kennedy | 70 | F | Amityville | NY | 51:29.3 | 8:18 |
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2 | Constance Sehlmeyer | 74 | F | Syosset | NY | 56:41.9 | 9:08 |
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3 | Anne Fitzgibbon | 70 | F | Glen Cove | NY | 1:04:16.2 | 10:21 |
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Top Overall Male Award Winners in the 75 to 79 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Pat Keenan | 77 | M | East Islip | NY | 1:02:38.4 | 10:05 |
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2 | Thomas Brown | 78 | M | Ronkonkoma | NY | 1:05:42.8 | 10:35 |
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3 | Robert Cammarata | 75 | M | Merrick | NY | 1:15:30.9 | 12:10 |
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Top Overall Female Award Winners in the 75 to 79 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Helma Clavin | 76 | F | Ronkonkoma | NY | 1:10:34.5 | 11:22 |
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2 | Beatrix McKane | 78 | F | Centerport | NY | 1:19:03.2 | 12:44 |
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3 | Barbara Cressy | 75 | F | Northport | NY | 1:47:07.1 | 17:15 |
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Top Overall Male Award Winners in the 80 to 99 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Wilson Vargas | 82 | M | Richmond Hill | NY | 1:07:45.3 | 10:55 |
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2 | Carlos A Morales | 85 | M | Corona | NY | 1:22:30.6 | 13:17 |
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3 | George Devoe | 87 | M | Hauppauge | NY | 1:22:33.2 | 13:18 |
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Top Overall Female Award Winners in the 80 to 99 Age Division |
| Place | Name | Age | Sex | City | State | Time | Pace | |
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1 | Patricia Delaney | 80 | F | Bay Shore | NY | 1:19:23.0 | 12:47 |
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2 | Alexandra Finger | 85 | F | Pearl River | NY | 1:48:58.2 | 17:33 |